Reuvers® Breathing App
Powerful breathing techniques for health, fitness, and relaxation. The app senses your breathing response without sensors, making each session more effective. Use the app only, or join our 30-day program with expert instructor support.
The app is currently in private testing. Program participants receive an invite to download the app 1 day before the program starts. Join a 30-day program to get access.
Features
- Real-time breath training zones — no sensors needed
- Automatically adapts exercise intensity to your state
- Color-coded feedback shows your training zone
- Track your progress with detailed charts
- Audio cues guide you through each session
- Customizable exercise settings
Get Expert Guidance
Join our 30-day program with expert instructor support and community guidance.
Learn About 30-Day Program
Better Results with Guidance
Instructor-guided programs deliver better results, faster progress, and a smoother experience than self-guided practice.
- Better Results — Measurable improvements come from practicing correctly according to your health, fitness and preferences.
- Faster Progress — We'll help you find the optimal approach, avoid common mistakes, and reach your goals faster.
- Smoother Experience — Instructors listen to your concerns and help you customize the approach for a comfortable journey.
- Easy to Start — Try the first 7 days free. Experience the program risk-free and see if it's right for you.
App Features
Progressive training in proven breathing techniques with real-time monitoring without sensors.
- Health Benefits — Improve fitness, sleep, stress, and overall well-being.
- Proven Techniques — Based on Buteyko, Pranayama and Fire Breathing.
- Real-time Guidance — Monitors and adapts to your breathing response automatically.
- Breathing Power — Improve your oxygen consumption and CO2 tolerance.
- No Sensors Needed — Sophisticated sensing without extra sensors or devices.
- Progressive Training — Gradual progression for safe and effective practice.
Customize Your Practice
Choose your intensity level and progress through 13 learning levels at your own pace. The app adapts to your current fitness and skill level.
- Soft — Gentle practice for beginners or those with health considerations.
- Medium — Balanced intensity for everyday health and fitness.
- Strong — Powerful practice for athletic performance and deep work.
13 Progressive Learning Levels — Start with intro exercises and gradually build your skills. Progress at your own pace — whether that's one level per day or one per week. The app guides you every step of the way. Advanced levels unlock powerful techniques for those ready for deeper practice.
Health Considerations: Start gently if you have health considerations — begin with the Soft path. Listen to your body and adjust as needed. Consult your doctor before starting if you're pregnant, recovering from surgery, or have cardiovascular conditions. For personalized guidance, join the 30-day program with expert instructor support.
Download
- Download on the App Store
- Get it on Google Play
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